C.H.E.F.S. (Carry Home Everything For Supper) is a dinner program offering freshly prepared meals for families on the go
Are the trendy (and often spendy) acai bowls worth all the health buzz? Click to find out.» Read More
If you never thought about grilling your fruit it’s time to start. When fruit is placed on the grill it caramelizes and its flavor intensifies. The recipe calls for apricots but they can easily be swapped out for another seasonal fruit such as peaches.» Read More
Grab your co-workers and join us for Thursday Happy Hour – great prices, great fun and great festive atmosphere!
Drinking kombucha? Take a moment to understand the science behind pasteurized vs unpasteurized.» Read More
Forget boring salads. Fresh figs, bright mint, spicy watercress, and walnuts come together to form a gorgeous salad that takes under 10 minutes to make.» Read More
Read what the science says about monk fruit sugar, the newest zero-calorie sweetener getting buzz.» Read More
Have you met muesli? It’s similar to granola but rather than mixing in oil and honey prior to baking, you toast the grains plain and add your own honey upon serving (yes, you control the sugar!).» Read More
Let’s learn a little bit about peaches and take a look at the various health benefits they provide.
What’s the buzz? Caffeinated beverages hinder hydration — or do they? What does the science say?» Read More