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Well-Being Wednesday; Party Smart. Enjoy Special Occasions the Healthy Way.
November 9, 2016 @ 11:30 am - 1:00 pm
Celebrations are a great time to see family and friends as well as meet new people. They are also a great time to enjoy delicious food. However, these celebrations can often lead to overindulgence causing feelings of guilt. Today we are focusing on sharing how to party-smart and enjoy special occasions the healthy way.