Wheat berries take more time to cook than many whole grains, but their hearty, nutty flavor is worth the effort. Try preparing the wheat berries and chipotle lime vinaigrette ahead of time for a quick and easy weeknight dinner!
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Barbecue sauce on everything! Top your grilled vegetables, pizza, nachos, and meats with Chef Steven’s Kansas City-style recipe.
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The heat of a pepper is measured using Scoville units: The scale ranges from 0 all the way to over 2 million. We say bring the heat!
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Look for EFI-certified Responsibly Grown, Farmworker Assured produce
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Even small changes can make a difference. Explore techniques and tips for integrating more plants into your daily diet.
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Protein is an essential macronutrient that helps our bodies build and maintain muscles, keeps hair, skin, and nails healthy, and shuttles nutrients to our cells.
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Flexitarian, sometimes vegetarian, plant-forward, omnivore who likes plant-based meals — whatever you want to call such a diet (or not), eating some vegetarian or vegan meals benefits your health and the environment.
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Celebrate National Nutrition Month by making small changes that lead to big results! Start taking small steps to a healthier lifestyle today.
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Add more plants to your meal with this quinoa cauliflower tabbouleh — a fun twist on a classic.
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Puffed chickpeas, popped lentils, dried broad beans…pulse-based snacks are taking grocery store aisles by storm! Here’s how to evaluate their health benefits.
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Put a healthier spin on classic comfort food with this sweet potato and spinach macaroni and cheese recipe.
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It’s possible to take healthy eating too far. Learn about orthorexia and why a balanced diet is better for you than a limited one.
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