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A Healthy You

March 7, 2018 @ 11:30 am - 1:30 pm

Understand Calories and Make Your Choices Count

When it comes to wellness, calories are an important piece of the total health picture – but there’s a lot more to understand. Through today’s Well-Being Wednesday activity, Healthy You, your café will share:

  • How specific foods fit into your daily calorie needs
  • Factors to consider when choosing foods that can promote health
  • How to handle challenges that may affect your food choices

 

 

Details

Date:
March 7, 2018
Time:
11:30 am - 1:30 pm

Organizer

Bon Appetit